Common Treatments
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Heal from Separation Anxiety with Nu-Vera’s Holistic Approach
Separation anxiety isn’t just for children; adults can experience it too. The fear of being apart from loved ones or significant people in your life can create overwhelming stress, worry, and a constant fear of abandonment. If separation anxiety is affecting your life, Nu-Vera offers specialized therapy to help you overcome these fears, regain emotional balance, and strengthen your independence.
What Is Separation Anxiety?
Separation anxiety occurs when the thought of being away from someone close to you triggers extreme anxiety. This condition can impact romantic relationships, friendships, or even your relationship with your children. Common signs of separation anxiety include:
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Intense worry about losing or being separated from someone important to you
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Difficulty functioning when apart from loved ones
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Constant need for reassurance or contact with the person
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Physical symptoms, such as headaches, stomachaches, or trouble sleeping
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Avoidance behaviours to prevent being alone or separated
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This overwhelming fear can make it difficult to enjoy life or pursue independence, leading to emotional strain on both you and your loved ones.
How Nu-Vera Can Help You Overcome Separation Anxiety
At Nu-Vera, we understand the emotional toll of separation anxiety. Our personalized treatment approach combines hypnotherapy, EFT (Emotional Freedom Technique), and coaching to help you release fear and build emotional strength, so you can feel secure and confident even when apart from loved ones.
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Hypnotherapy: Hypnotherapy helps rewire the subconscious patterns that fuel your separation anxiety. By reshaping negative thought processes and fears, you can develop a healthier relationship with separation and experience less anxiety when apart from those you care about.
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EFT (Tapping): EFT targets the intense emotional responses associated with separation anxiety. Through gentle tapping on key acupressure points, you can release the tension, worry, and stress that accompany the fear of being alone.
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Coaching: Our coaching sessions guide you through building emotional independence and resilience. We help you develop coping mechanisms that allow you to feel safe and secure, even in moments of separation, so that your anxiety no longer controls your life.
The Benefits of Our Separation Anxiety Treatment
When you choose Nu-Vera for separation anxiety treatment, you’ll experience:
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Increased Emotional Independence: Learn how to feel secure and confident, even when you’re apart from loved ones.
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Reduced Anxiety: Say goodbye to the overwhelming worry and fear that separation brings.
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Strengthened Relationships: Build healthier, more balanced connections with loved ones by reducing the need for constant reassurance and contact.
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Enhanced Quality of Life: Reclaim your freedom and embrace life fully, knowing that you can handle moments of separation with peace and confidence.
Take Control of Separation Anxiety Today
You don’t have to let separation anxiety limit your life or your relationships. At Nu-Vera, we offer compassionate, effective treatments to help you overcome fear and build emotional resilience. Book your session today, and start feeling more secure and confident in your relationships and your independence.