Common Treatments
Break Free from Health Anxiety with Nu-Vera’s Personalised Therapy
Do you constantly worry about your health, fearing that minor symptoms could indicate a serious illness? Health anxiety, also known as hypochondria, can dominate your thoughts, leading to persistent anxiety and stress over your well-being. At Nu-Vera, we offer specialized treatment to help you break the cycle of health anxiety, regain peace of mind, and trust your body again.
What Is Health Anxiety?
Health anxiety occurs when normal physical sensations are misinterpreted as signs of a severe medical condition. Even after reassurance from doctors, the anxiety persists, often leading to constant worry, obsessive health checking, or frequent visits to healthcare professionals. Health anxiety manifests as:
-
Constant checking for signs of illness (e.g., monitoring body sensations, checking online symptoms)
-
Fear of serious illness, despite medical reassurance
-
Avoidance of medical appointments due to fear of a diagnosis
-
Intrusive thoughts about health, which cause stress and anxiety
-
Physical symptoms like tension, headaches, or stomachaches, often caused by anxiety itself
How Nu-Vera Can Help You Overcome Health Anxiety
At Nu-Vera, we provide a comprehensive, holistic approach to help you break free from the cycle of health anxiety. We combine hypnotherapy, EFT (Emotional Freedom Technique), and coaching to help you address the underlying fears and thought patterns that keep you locked in worry.
-
Hypnotherapy: Hypnotherapy helps you access your subconscious mind to reframe irrational fears and worries about your health. By changing the way your mind interprets physical sensations, we help reduce obsessive thoughts and bring your anxiety levels down.
-
EFT (Tapping): EFT reduces the stress and anxiety that arise from health concerns. Through tapping on energy points, we help you release the fear and tension that health anxiety brings, promoting relaxation and calm.
-
Coaching: Our coaching sessions focus on helping you develop healthier coping strategies and shift your mindset around your health. We guide you in rebuilding trust in your body, so you can live with greater peace and confidence.
The Benefits of Our Health Anxiety Treatment
By choosing Nu-Vera’s health anxiety treatment, you’ll benefit from:
-
Reduced Anxiety: Our treatments help calm the constant fear of illness and allow you to relax in your daily life.
-
Improved Mental Well-being: Gain control over obsessive thoughts and regain trust in your body’s signals.
-
Better Quality of Life: Free yourself from the constant worry about your health, and start living fully and joyfully.
-
Lasting Peace of Mind: Our holistic approach addresses the root causes of health anxiety, leading to long-term relief and better emotional health.
Take the First Step Toward a Healthier, Worry-Free Life
You don’t have to live in fear of illness any longer. At Nu-Vera, we’re dedicated to helping you overcome health anxiety and restore peace of mind. Book your session today and start your journey toward a life free from constant health worries.