Blog

New motherhood can be overwhelming, especially when facing post-natal depression. In our post, we offer compassionate guidance and help.

Healing heartache can be a difficult journey. At Nu-Vera, we combine Hypnotherapy, Inner Healing, and EFT to help you heal your broken heart

Learn about anxiety and trauma, their symptoms, impacts, and treatments like hypnosis,EFT and self-help strategies for better mental health.

Becoming a new parent is one of the most exciting and life-altering experiences anyone can have. But for some, the joy of having a baby...

Help dealing with Anxiety Anxiety disorders affect millions of people around the world and it is one of the most common mental...

Depression and Sleep and Emotions A relatively new discovery shows why depression messes with your sleep, energy levels, and emotions and...